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what is medeiros fitness?

As a Fitness Professional, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, movement patterns, and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

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Tel. 647-309-8441

362 Old Kingston Rd, Toronto, ON M1E 4X6

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