what is medeiros fitness?
As a Fitness Professional, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, movement patterns, and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
362 Old Kingston Rd, Toronto, ON M1E 4X6