Working Hard For Change
As a fully qualified and accredited fitness professional since 2015, I’ve been getting the residents of my community fit, one body at a time.
Whatever shape you’re in, we could all use a bit of professional guidance and encouragement from time to time. I believe living a healthy lifestyle begins with maintaining a strong and fit body.
My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, and every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time!
MY FITNESS TRANSFORMATION
My Success Story
Growing up was tough for me. Being a shorter individual I was constantly reminded of this by my fellow peers through out elementary and high school. Once I entered College I took up fitness as a hobby for two years. I was averaging 3 days a week and only saw minimal progress because my lifestyle choices did not support my goals.
When I turned 20, I made a promise to myself that I would make my health a priority by committing to an exercise program at least 5 days a week. Over-time my consistent efforts inside the gym paired with better lifestyle choices outside gym helped fuel my results. Through these results I had noticed a lot of people at my community college were approaching me for advice on training, which fueled my desire and passion to live a healthier and more active lifestyle.
Since graduating, fitness has stuck with me. I managed to turn a hobby into a passion which has now become a part of my lifestyle. The results speak for themselves. Fitness helped change the way people view me. Instead of receiving negative comments I was receiving positive compliments. Once I noticed the impact fitness had on me and my life, I wanted to share that experience and knowledge with the community. Which is why I became a fitness professional. My aim is to help people not only look their best but feel their best too!